Congratulations! You made it through the first couple weeks back after Christmas. It was not even that bad. Some of you even did some homework over the holidays.
I would like to welcome all of the new people that have singed up for the current session. We are excited to help [...]
Archive for the ‘Video’ Category
What a great Start to Boot Camp!
Posted in News, Video on January 20, 2009 | Leave a Comment »
See us at the Santa Parade!
Posted in News, Video on December 5, 2008 | Leave a Comment »
We are so excited to be a part of the Morrisburg Santa Parade on Dec 6 (tomorrow). We will be conducting a full fitness class as we walk the parade. Our walkers will defiantly not be cold!If you are in the crowd, feel free to bounce around with us to stay warm! Our little helpers [...]
New Class video
Posted in Video on December 1, 2008 | 1 Comment »
What a great class we had on Sunday. I put together a little montage of our class. I will build on this as I take more videos. As you know I got a new little toy as an early Birthday present. Watch out!
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